Manuel jorge Nascimento 10:06 row
2,312m
Meters
10:06.1
Time
2:11.0
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 97 |
December 10, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,312m | 2:11.0 | 155 | 834 | 15 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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