Manuel jorge Nascimento 17:52 row
4,019m
Meters
17:52.1
Time
2:13.3
Pace
239
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 307 |
| Drag Factor | 100 |
December 11, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 4,019m | 2:13.3 | 148 | 807 | 17 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 17:52.0 | 657m | 2:10.8 | 156 | 837 | 17 |
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