Manuel jorge Nascimento 25:01 row
5,519m
Meters
25:01.8
Time
2:16.0
Pace
325
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 407 |
| Drag Factor | 101 |
December 14, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,519m | 2:16.0 | 139 | 778 | 16 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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