Manuel jorge Nascimento 17:22 row
4,029m
Meters
17:22.9
Time
2:09.4
Pace
246
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 100 |
December 15, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.9 | 4,029m | 2:09.4 | 161 | 855 | 18 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 17:22.0 | 542m | 2:10.9 | 156 | 835 | 17 |
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Workout Graph
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