Manuel jorge Nascimento 17:02 row
4,024m
Meters
17:02.6
Time
2:07.0
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 108 |
December 15, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.6 | 4,024m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 17:02.0 | 511m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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