Manuel jorge Nascimento 12:04 row
2,648m
Meters
12:04.1
Time
2:16.7
Pace
155
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 98 |
December 16, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,648m | 2:16.7 | 137 | 771 | 16 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 |
| 12:04.0 | 422m | 2:26.9 | 110 | 679 | 15 |
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Workout Graph
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