Manuel jorge Nascimento 13:12 row
3,005m
Meters
13:12.5
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 106 |
December 17, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.5 | 3,005m | 2:11.8 | 153 | 825 | 18 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 13:12.0 | 704m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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