Manuel jorge Nascimento 25:06 BikeErg
10,813m
Meters
25:06.9
Time
2:19.3
Pace
311
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 71 |
| Revolution Count | 1870 |
| Power/kg | 1.68 |
| Drag Factor | 38 |
December 21, 2020 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:06.9 | 10,813m | 2:19.3 | 129 | 745 | 71 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 69 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 76 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 77 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 77 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 74 |
| 25:06.0 | 26m | 3:50.7 | 28 | 398 | 51 |
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Workout Graph
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