Manuel jorge Nascimento 10:06 row
2,326m
Meters
10:06.2
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
December 28, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,326m | 2:10.3 | 158 | 844 | 17 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 10:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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