Manuel jorge Nascimento 12:33 row
3,013m
Meters
12:33.4
Time
2:05.0
Pace
190
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 106 |
December 29, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 3,013m | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 12:33.0 | 608m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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