Manuel jorge Nascimento 20:41 row
5,015m
Meters
20:41.9
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 101 |
December 29, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,015m | 2:03.8 | 184 | 934 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 20:41.0 | 164m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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