Manuel jorge Nascimento 10:04 BikeErg
4,034m
Meters
10:04.7
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 71 |
| Revolution Count | 817 |
| Power/kg | 1.35 |
| Drag Factor | 40 |
January 04, 2021 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 4,034m | 2:29.9 | 104 | 657 | 71 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 83 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 80 |
| 10:04.0 | 24m | 2:46.6 | 76 | 560 | 51 |
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Workout Graph
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