Manuel jorge Nascimento 25:05 row
5,754m
Meters
25:05.0
Time
2:10.7
Pace
353
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
January 04, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,754m | 2:10.7 | 156 | 838 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 15 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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