Manuel jorge Nascimento 1x500m/1:00r row
500m
Meters
1:37.8
Time
1:37.8
Pace
43
Calories
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 2:37.8 |
Average Watts | 374 |
---|---|
Calories Per Hour | 1587 |
Stroke Rate | 34 |
Stroke Count | 56 |
Drag Factor | 113 |
January 04, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 34 | |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 34 | |
r19m |
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