Manuel jorge Nascimento 10:03 row
2,280m
Meters
10:03.4
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 109 |
January 05, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,280m | 2:12.3 | 151 | 819 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 14 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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