Manuel jorge Nascimento 10:06 row
2,235m
Meters
10:06.7
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 112 |
January 07, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,235m | 2:15.7 | 140 | 781 | 15 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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