Manuel jorge Nascimento 17:09 row
4,014
Meters
17:09.2
Time
2:08.2
Pace
249
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 296 |
January 17, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.2 | 4,014 | 2:08.2 | 166 | 871 | 17 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 |
| 17:09.0 | 486 | 2:12.7 | 150 | 815 | 16 |
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Workout Graph
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