Manuel jorge Nascimento 17:09 row
4,014m
Meters
17:09.2
Time
2:08.2
Pace
249
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 17 |
Stroke Count | 296 |
January 17, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:09.2 | 4,014m | 2:08.2 | 166 | 871 | 17 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 |
15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
17:09.0 | 486m | 2:12.7 | 150 | 815 | 16 |
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Workout Graph
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