Manuel jorge Nascimento 35:22 row
7,892m
Meters
35:22.4
Time
2:14.4
Pace
469
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 687 |
January 19, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.4 | 7,892m | 2:14.4 | 144 | 795 | 18 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 |
| 35:22.0 | 1,040m | 2:34.8 | 94 | 624 | 15 |
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Workout Graph
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