Manuel jorge Nascimento 50:00 row
12,144m
Meters
50:00.0
Time
2:03.5
Pace
783
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
January 22, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,144m | 2:03.5 | 186 | 939 | 18 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 18 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 18 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 18 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 19 |
| 50:00.0 | 2,476m | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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