Manuel jorge Nascimento 10:09 row
2,294m
Meters
10:09.1
Time
2:12.7
Pace
138
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 13 |
| Stroke Count | 174 |
January 25, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,294m | 2:12.7 | 150 | 814 | 13 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 10:09.0 | 23m | 3:15.6 | 47 | 460 | 7 |
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Workout Graph
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