Manuel jorge Nascimento 10:07 row

2,113m

Meters

10:07.9

Time

2:23.8

Pace

119

Calories

Average Watts118
Calories Per Hour704
Stroke Rate13
Stroke Count162

January 29, 2021 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.9 2,113m 2:23.8 118 704 13
5:00.0 1,015m 2:27.7 108 673 16
10:00.0 1,076m 2:19.4 129 744 16
10:07.0 22m 2:39.0 87 599 8

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Workout Graph

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