Manuel jorge Nascimento 17:04 row
4,022
Meters
17:04.4
Time
2:07.3
Pace
251
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
January 29, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,022 | 2:07.3 | 169 | 883 | 251 | 18 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 0 | 17 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 0 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 0 | 20 |
| 17:04.0 | 471 | 2:11.6 | 153 | 828 | 0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.