Manuel jorge Nascimento 1:06:01 row
15,107m
Meters
1:06:01.7
Time
2:11.1
Pace
918
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
January 30, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:01.7 | 15,107m | 2:11.1 | 155 | 834 | 19 |
| 18:36.2 | 4,300m | 2:09.7 | 160 | 850 | 18 |
| 37:08.7 | 4,300m | 2:09.3 | 162 | 856 | 19 |
| 55:52.6 | 4,300m | 2:10.6 | 157 | 839 | 20 |
| 1:06:01.7 | 2,207m | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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