Manuel jorge Nascimento 11:02 row
2,512m
Meters
11:02.9
Time
2:11.9
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
February 08, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,512m | 2:11.9 | 152 | 824 | 16 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 11:02.0 | 212m | 2:26.2 | 112 | 685 | 14 |
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Workout Graph
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