Manuel jorge Nascimento 6000m row
6,000m
Meters
25:14.8
Time
2:06.2
Pace
378
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
February 14, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 6,000m | 2:06.2 | 174 | 898 | 18 |
| 5:08.9 | 1,200m | 2:08.7 | 164 | 864 | 19 |
| 5:01.8 | 2,400m | 2:05.7 | 176 | 905 | 18 |
| 5:05.8 | 3,600m | 2:07.4 | 169 | 882 | 19 |
| 5:02.7 | 4,800m | 2:06.1 | 174 | 900 | 18 |
| 4:55.7 | 6,000m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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