Manuel jorge Nascimento 4:30 row
1,023m
Meters
4:30.6
Time
2:12.2
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
February 19, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,023m | 2:12.2 | 151 | 820 | 20 |
| 4:30.0 | 1,023m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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