Manuel jorge Nascimento 10:21 row
2,509m
Meters
10:21.6
Time
2:03.8
Pace
161
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
February 26, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,509m | 2:03.8 | 184 | 933 | 17 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:21.0 | 57m | 3:04.2 | 56 | 492 | 14 |
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Workout Graph
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