Manuel jorge Nascimento 4:34 row
1,016m
Meters
4:34.3
Time
2:14.9
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
March 05, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,016m | 2:14.9 | 142 | 789 | 19 |
| 4:34.0 | 1,017m | 2:14.7 | 143 | 792 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.