Manuel jorge Nascimento 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 115 |
March 05, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.