Manuel jorge Nascimento 10:30 row
2,525m
Meters
10:30.4
Time
2:04.8
Pace
161
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 18 |
Stroke Count | 197 |
March 07, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:30.4 | 2,525m | 2:04.8 | 180 | 919 | 18 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
10:30.0 | 117m | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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