Manuel jorge Nascimento 10:30 row

2,525m

Meters

10:30.4

Time

2:04.8

Pace

161

Calories

Average Watts180
Calories Per Hour919
Stroke Rate18
Stroke Count197

March 07, 2021 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.4 2,525m 2:04.8 180 919 18
5:00.0 1,189m 2:06.1 174 899 19
10:00.0 1,219m 2:03.0 188 946 19
10:30.0 117m 2:08.2 166 871 18

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Workout Graph

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