Manuel jorge Nascimento 5:07 row
1,223m
Meters
5:07.0
Time
2:05.5
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
March 08, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,223m | 2:05.5 | 177 | 909 | 14 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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