Manuel jorge Nascimento 5:05 row
1,235m
Meters
5:05.5
Time
2:03.6
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
March 08, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,235m | 2:03.6 | 185 | 936 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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