Manuel jorge Nascimento 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
March 11, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 25 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 23 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
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