Manuel jorge Nascimento 10:05 row
2,426m
Meters
10:05.4
Time
2:04.7
Pace
155
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
March 12, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,426m | 2:04.7 | 180 | 920 | 18 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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