Manuel jorge Nascimento 13:07 row
3,120
Meters
13:07.8
Time
2:06.2
Pace
197
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
March 16, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.8 | 3,120 | 2:06.2 | 174 | 898 | 197 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 0 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 0 | 21 |
| 13:07.0 | 757 | 2:03.5 | 186 | 939 | 0 | 22 |
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