Manuel jorge Nascimento 13:07 row

3,120m

Meters

13:07.8

Time

2:06.2

Pace

197

Calories

Average Watts174
Calories Per Hour898
Stroke Rate20
Stroke Count270

March 16, 2021 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:07.8 3,120m 2:06.2 174 898 20
5:00.0 1,204m 2:04.5 181 922 19
10:00.0 1,159m 2:09.4 161 855 21
13:07.0 757m 2:03.5 186 939 22

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Workout Graph

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