Manuel jorge Nascimento 4:25 row

1,023m

Meters

4:25.3

Time

2:09.6

Pace

63

Calories

Average Watts161
Calories Per Hour852
Stroke Rate18
Stroke Count82

March 16, 2021 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.3 1,023m 2:09.6 161 852 18
4:25.0 1,024m 2:09.3 162 856 18

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Workout Graph

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