Manuel jorge Nascimento 4:45 row
1,061m
Meters
4:45.2
Time
2:14.4
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
March 16, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,061m | 2:14.4 | 144 | 796 | 19 |
| 4:45.0 | 1,062m | 2:14.1 | 145 | 798 | 19 |
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