Manuel jorge Nascimento 4:29 row

1,015m

Meters

4:29.2

Time

2:12.6

Pace

61

Calories

Average Watts150
Calories Per Hour816
Stroke Rate18
Stroke Count83

March 18, 2021 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.2 1,015m 2:12.6 150 816 18
4:29.0 1,016m 2:12.3 151 819 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.