Manuel jorge Nascimento 4:28 row
1,038m
Meters
4:28.1
Time
2:09.1
Pace
64
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
March 18, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,038m | 2:09.1 | 163 | 859 | 19 |
| 4:28.0 | 1,038m | 2:09.0 | 163 | 859 | 19 |
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