Manuel jorge Nascimento 3:57 row
1,072m
Meters
3:57.6
Time
1:50.8
Pace
78
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
March 19, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,072m | 1:50.8 | 257 | 1185 | 29 |
| 3:57.0 | 1,073m | 1:50.4 | 260 | 1194 | 29 |
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