Manuel jorge Nascimento 14:42 row
3,396m
Meters
14:42.1
Time
2:09.8
Pace
208
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
March 19, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.1 | 3,396m | 2:09.8 | 160 | 849 | 18 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 14:42.0 | 1,044m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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