Manuel jorge Nascimento 6:54 row
1,526m
Meters
6:54.2
Time
2:15.7
Pace
90
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
March 23, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,526m | 2:15.7 | 140 | 781 | 16 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 6:54.0 | 413m | 2:18.0 | 133 | 758 | 16 |
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Workout Graph
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