Manuel jorge Nascimento 5:31 row
1,317m
Meters
5:31.1
Time
2:05.7
Pace
83
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
March 24, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,317m | 2:05.7 | 176 | 906 | 17 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 5:31.0 | 100m | 2:35.0 | 94 | 623 | 15 |
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Workout Graph
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