Manuel jorge Nascimento 4:53 row

1,039m

Meters

4:53.9

Time

2:21.4

Pace

59

Calories

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count86

March 25, 2021 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.9 1,039m 2:21.4 124 725 18
4:53.0 1,040m 2:20.8 125 730 18

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Workout Graph

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