Manuel jorge Nascimento 20:07 row
5,020
Meters
20:07.3
Time
2:00.2
Pace
333
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
March 25, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,020 | 2:00.2 | 201 | 992 | 333 | 18 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 0 | 20 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 0 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 0 | 20 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 0 | 23 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 0 | 8 |
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Workout Graph
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