Manuel jorge Nascimento 11:03 row

2,526m

Meters

11:03.3

Time

2:11.2

Pace

153

Calories

Average Watts155
Calories Per Hour832
Stroke Rate17
Stroke Count196

March 27, 2021 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.3 2,526m 2:11.2 155 832 17
5:00.0 1,132m 2:12.5 150 817 18
10:00.0 1,165m 2:08.7 164 864 18
11:03.0 230m 2:16.9 136 768 17

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Workout Graph

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