Manuel jorge Nascimento 11:03 row
2,526m
Meters
11:03.3
Time
2:11.2
Pace
153
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 17 |
Stroke Count | 196 |
March 27, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.3 | 2,526m | 2:11.2 | 155 | 832 | 17 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
11:03.0 | 230m | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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