Manuel jorge Nascimento 4:22 row
1,029
Meters
4:22.4
Time
2:07.5
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
March 29, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,029 | 2:07.5 | 169 | 881 | 19 |
| 4:22.0 | 1,030 | 2:07.1 | 170 | 885 | 19 |
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Workout Graph
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