Manuel jorge Nascimento 4:22 row

1,029m

Meters

4:22.4

Time

2:07.5

Pace

64

Calories

Average Watts169
Calories Per Hour881
Stroke Rate19
Stroke Count84

March 29, 2021 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.4 1,029m 2:07.5 169 881 19
4:22.0 1,030m 2:07.1 170 885 19

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Workout Graph

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