Manuel jorge Nascimento 4:18 row

1,016m

Meters

4:18.9

Time

2:07.4

Pace

63

Calories

Average Watts169
Calories Per Hour882
Stroke Rate19
Stroke Count81

April 03, 2021 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.9 1,016m 2:07.4 169 882 19
4:18.0 1,017m 2:06.8 171 890 19

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Workout Graph

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