Manuel jorge Nascimento 23:53 BikeErg
10,069m
Meters
23:53.1
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 79 |
| Revolution Count | 1897 |
| Power/kg | 1.57 |
| Drag Factor | 37 |
April 05, 2021 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:53.1 | 10,069m | 2:22.3 | 121 | 717 | 79 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 79 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 78 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 79 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 83 |
| 23:53.0 | 1,513m | 2:33.9 | 96 | 629 | 78 |
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Workout Graph
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