Manuel jorge Nascimento 7:46 row
1,718m
Meters
7:46.3
Time
2:15.7
Pace
101
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
September 26, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.3 | 1,718m | 2:15.7 | 140 | 781 | 16 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 16 |
| 7:46.0 | 610m | 2:16.0 | 139 | 778 | 16 |
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Workout Graph
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